Prostration
Prostration is the placement of the body in a reverentially or submissively prone position as a gesture. Typically prostration is distinguished from the lesser acts of bowing or kneeling by involving a part of the body above the knee touching the ground, especially the hands.
Major world religions employ prostration as an act of submissiveness or worship to a supreme being or other worshiped entity, as in the metanoia in Christian prayer used in the Oriental Orthodox Churches and the sajdah of the Islamic prayer, salat. In various cultures and traditions, prostrations are similarly used to show respect to rulers, civil authorities and social elders or superiors, as in the Chinese kowtow or Ancient Persian proskynesis. The act has often traditionally been an important part of religious, civil and traditional rituals and ceremonies, and remains in use in many cultures.
Traditional religious practices
Many religious institutions use prostrations to embody the lowering, submitting or relinquishing of the individual ego before a greater spiritual power or presence.Baha'i Faith
In the Bahá'í Faith, prostrations are performed as a part of one of the alternatives of obligatory prayer and in the case of traveling, a prostration is performed in place of each missed obligatory prayer in addition to saying "Glorified be God, the Lord of Might and Majesty, of Grace and Bounty". However, if unable to do so, saying "Glorified be God" is sufficient. There are specifics about where the prostration can take place including, "God hath granted you leave to prostrate yourselves on any surface that is clean ..." and "He also condemns such practices as prostrating oneself before another person and other forms of behaviour that abase one individual in relation to another".Buddhism
In Buddhism, prostrations are commonly used and the various stages of the physical movement are traditionally counted in threes and related to the Triple Gem, consisting of:- the Awakened One
- his teaching
- his community of noble disciples.
Christianity
In Oriental Orthodox Christianity and Western Orthodox Christianity, believers prostrate during daily prayers; prayer rugs are used by some adherents to provide a clean space for believers to offer their Christian prayers to God, e.g. the canonical hours. Oriental Orthodox Christians, such as Copts, incorporate prostrations in their prayers that are performed facing eastward in anticipation of the Second Coming of Jesus, "prostrating three times in the name of the Trinity; at the end of each Psalm … while saying the ‘Alleluia’; and multiple times during the more than forty Kyrie eleisons". Syriac Orthodox and Malankara Orthodox Syrian Christians should prostrate during all daily prayers, except on days which the Holy Liturgy is celebrated. Oriental Catholic rites also use prostrations in a similar way as the Oriental Orthodox Churches.Among Old Ritualists, a prayer rug known as the Podruchnik is used to keep one's face and hands clean during prostrations, as these parts of the body are used to make the sign of the cross.
The Eastern Orthodox, Roman Catholic, Lutheran, and Anglican Churches use full prostrations, lying flat on the floor face down, during the imposition of Holy Orders, Religious Profession and the Consecration of Virgins. Additionally, in the Roman Catholic Church and United Methodist Church, at the beginning of the Good Friday Liturgy, the celebrating priest and the deacon prostrate themselves in front of the altar. Dominican practice on Good Friday services in priory churches includes prostration by all friars in the aisle of the church. In the Roman Catholic, Lutheran and Anglican churches, partial prostrations can be used in place of genuflections for those who are unable to genuflect. The prostration is always performed before God, and in the case of holy orders, profession or consecration the candidates prostrate themselves in front of the altar which is a symbol of Christ.
pilgrims making prostrations at Golgotha in the Church of the Holy Sepulchre, Jerusalem.
Lesser prostrations, lit., "low bows" involving kneeling and touching the floor with the hands, but with the torso off the floor, are common in Eastern Orthodox and Eastern Catholic rites worship, and are used in conjunction with the sign of the cross, at specific moments during the services and when venerating relics or icons. However, the use of prostrations is traditionally discouraged on the Lord's Day, during Paschaltide and on Great Feasts of the Lord. During Great Lent, and Holy Week, prostrations are especially encouraged in all the Eastern Churches. Orthodox Christian will also make prostrations in front of people, such as the bishop, one's spiritual father or one another when asking forgiveness Those who are physically unable to make full prostrations may instead substitute metanias.
Hinduism
In Hinduism, eight-limbed and five-limbed prostrations are included in the religious ritual of puja.Worship in Hinduism involves invoking higher forces to assist in spiritual and material progress and is simultaneously both a science and an art. A sense of bhakti or devotional love is generally invoked. This term is probably a central one in Hinduism. A direct translation from the Sanskrit to English is problematic. Worship takes a multitude of forms depending on community groups, geography and language. There is a flavour of loving and being in love with whatever object or focus of devotion. Worship is not confined to any place of worship, it also incorporates personal reflection, art forms and group. People usually perform worship to achieve some specific end or to integrate the body, the mind and the spirit in order to help the performer evolve into a higher being.
Islam
In Islam, prostrations are used to praise, glorify and humble oneself in front of Allah, and are a vital part of the five obligatory prayers performed daily; this is deemed obligatory for every Muslim whether the prayers are being performed individually or in congregation. Additionally, the thirty-second chapter of the Qur'an is titled As-Sajdah, while the Arabic word sujud appears about 90 times in the Qur'an, a fact which many Muslim scholars claim to be another example of its significance in Islam.According to a traditional account of the words and deeds of Muhammad as contained in the collection of hadith of Ibn Majah, Muhammad is reported to have said that "The prayer is a cure for many diseases" and have advised people to perform prostration gracefully.
It is also important to note that in Islam, prostration to any one but Allah is absolutely forbidden. Muhammad strictly prohibited Muslims from prostrating before him. Regardless of the circumstances, no Muslim should request, or even accept, it from others.
Jainism
In Jainism, there is a great importance placed on prostration, especially when a devotee is in the temples or in front of high souls. It represents the surrendering of ego.Judaism
In Judaism, the Tanakh and Talmudic texts as well as writings of Gaonim and Rishonim indicate that prostration was very common among Jewish communities until some point during the Middle Ages. In Mishneh Torah, Maimonides states full prostration should be practiced at the end of the Amidah, recited thrice daily. Members of the Karaite denomination practice full prostrations during prayers. Traditionally, Orthodox Ashkenazi Jews prostrated during Rosh Hashana and Yom Kippur, as did Yemenite Jews during the Tachanun part of daily Jewish prayer. Ethiopian Jews traditionally prostrated during a holiday specific to their community known as Sigd. Sigd comes from a root word meaning prostration in Ge'ez, Aramaic, and Arabic. There is a movement among Talmide haRambam to revive prostration as a regular part of daily Jewish worship.Rabbinical Judaism teaches that when the High Priest spoke the Tetragrammaton in the Holy of Holies of the Temple in Jerusalem on Yom Kippur, the people in the courtyard were to prostrate themselves completely as they heard the name spoken aloud.
Judaism forbids prostration directly on a stone surface in order to prevent conflation with similar practices of Canaanite polytheists.
Sikhism
prostrate in front of Guru Granth Sahib, the holy scripture of the Sikhs. Sikhs consider Guru Granth Sahib as their living Guru and the unchanging word of God: thus, by prostrating, Sikhs present their head to their Guru, awaiting command, which is taken in the form of a hukamnama, or a random opening of Guru Granth Sahib to reveal an edict for the individual or congregation. Sikhs call the prostration mutha tekna. Whenever and however many times a Sikh is in the presence of Guru Granth Sahib he will prostrate, usually upon the initial sight of Guru Granth Sahib and again upon leaving the presence of Guru Granth Sahib. Sikhs, in their personal worship, will prostrate upon the completion of prayers and the ardās. The direction of prostration is not important as Sikhs place emphasis on the omnipresence of God: however, if it is possible, Sikhs tend to prostrate in the direction in which bani are kept. Other prostrations practiced by Sikhs from an Indian culture are touching of the feet to show respect and great humility. Full prostration is reserved for Guru Granth Sahib, as prostration is considered to be the ultimate act of physical humility and veneration.Other contexts
Outside of traditional religious institutions, prostrations are used to show deference to worldly power, in the pursuit general spiritual advancement and as part of a physical-health regimen.Hawaii
In ancient Hawaii, a form of prostration known as kapu moe required all to prostrate in the presence of a nīʻaupiʻo or a piʻo chief on the pain of death. The only people exempt from this were chiefs of the next grade the naha and wohi chiefs who were required to sit in their presence. Other Polynesian groups are known to practice this.Imperial China
In Imperial China, a form of prostration known as a kowtow or kētou was used as a sign of respect and reverence.Japan
In Japan, a common form of prostration is called dogeza, which was used as a sign of deep respect and submission for the elders of a family, guests, samurai, daimyōs and the Emperor. In modern times, it is generally used only in extreme circumstances, such as when apologizing for very serious transgressions or begging for an incredible favor.To perform dogeza, a person first enters the sitting/kneeling position known as seiza, and then proceeds to touch the head to the ground. This practice may be related to rites of the Shinto religion and culture of Japan dating back centuries.
Martial arts
Shugyo in martial arts, particularly in the Shōtōkai and Kyokushin styles of Karate, it is a form of extreme spiritual discipline.Yoga
In modern yoga practice, "sun salutations" are a regular part of practitioners' routines. Such a practice may be used for both maintaining physical well-being and spiritual attainment.Yoruba "Doba'le"/"Ikun'le"
In traditional and contemporary Yoruba culture, younger male family and community members greet elders by assuming a position called "doba'le". The traditional, full Yoruba prostration involves the prostrator lying down almost prone with his feet extended behind his torso while the rest of his weight is propped up on both hands. This traditional form is being replaced by a more informal bow and touching the fingertips to the floor in front of an elder with one hand, while bending slightly at the knee. The female form of the greeting is the "ikun'le", a form of kneeling where the younger party bows to one or both knees in front of an elder relative or community member. Both gestures are widely practiced; to not perform them would be considered ill-mannered.Modified versions of both greetings are also common in traditional Yoruba religious and cultural contexts in the African diaspora, particularly in Brazil and Cuba.