Zhaobao t'ai chi ch'uan
Zhaobao taijiquan is a style of taijiquan that is often considered to be a modern style, but actually has a strong documented lineage that confirms its authenticity as an ancient style of taijiquan and as a true transmission from Jiang Fa in the late 16th century.
Form and Characteristics
The main set of Zhaobao Taijiquan, or Zhaobao Jia, consists of 108 movements in the big frame and 75 refined movements in the small frame progressing in difficulty. Great emphasis is placed on Yi in Zhaobao training. Like many other styles, Zhaobao Jia can be practiced at three heights, each providing a different degree of complexity. Generally students begin with the Middle Frame, progress to the Low Frame and end with the High Frame.Zhaobao Taijiquan's practical applications rely heavily on spiral uprooting techniques controlled through the use of Qinna, often followed with the use of sweeps or trips to bring the opponent to the ground. Flowing and coordinated techniques conform successfully to the basic tenets of the T'ai ch'i ch'uan Classics.
Zhaobao Taijiquan also has its own Neigong system based on traditional Daoist practice that enables the practitioner to develop the required physical and mental skills needed for successful mastery of the art.
History and Lineage
The Zhaobao Taijiquan style shares many similarities with Chen-style taijiquan, and this commonality is considered by the school to be the manifestation of influences introduced by a member of the famed Chen family- Chen Qingping.Zhaobao Taijiquan is not a family style and has traditionally been passed down from master to a chosen disciple. The Zhaobao name is given to the style as a way of honouring the village in which the art was kept for many centuries; Zhaobao Village in Wenxian County, Henan Province, China.
According to the style's tradition, Chen Qingping was the 7th generation master from the time that the grand master Jiang Fa brought the style taught to him by Wang Zongyue to the local area in Wenxian County.
Zhaobao Taijiquan's lineage down to Chen Qingping is as below:
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