Vilcabamba, Ecuador


Vilcabamba is a village in the southern region of Ecuador, in Loja Province, about from the city of Loja. The etymology of the name “Vilcabamba” apparently derives from the Quichua “huilco pamba.” Huilco denotes the sacred trees, Anadenanthera colubrina, that inhabit the region; pamba is a word meaning “a plain”. The area has been referred to as the "Playground of the Inca" which refers to its historic use as a retreat for Incan royalty. The valley is overlooked by a mountain called Mandango, the Sleeping Inca, whose presence is said to protect the area from earthquakes and other natural disasters.

Longevity of residents

Reputation

Located in a historical and scenic valley, it is a common destination for tourists, in part because it is widely believed that its inhabitants grow to a very old age. Locals assert that it is not uncommon to see a person reach 100 years of age and it is claimed that many have gotten to 120, even up to 135, which would make it an area with the oldest inhabitants in the world. It is often called the Valley of Longevity.
In 1973, Dr. Alexander Leaf of Harvard Medical School introduced these people to the world for the first time in his cover story for National Geographic Magazine.

Skepticism of claims

According to The Bewildering History of the History of Longevity by Peter Laslett, "geographical variation in the incidence of long life is no doubt a reality but better general survival does not demonstrably raise the probability of extreme ages and systematic, sceptical analysis of these confidently asserted propositions has condemned them as entirely baseless."
Longevity in Vilcabamba has been attributed to nothing more special than the benefits of exercise, a healthy diet and good treatment of the elderly by the community. Longevity of the residents has also been attributed to a result of migration of younger people to cities.

Age exaggeration

Even as Vilcabamba's international fame grew, scientists continued to investigate the secret of the villagers' longevity, but some were beginning to grow skeptical. In particular, Dr. Alexander Leaf, the Harvard Medical School researcher who had been among the first to conduct research in Vilcabamba, was having doubts. His suspicions were aroused when he realized that the villagers were inconsistent in their self-reported ages. For instance, in 1971 he had met a man who reported his age as 122. When Leaf returned three years later, that same man claimed to be 134 years old.
Leaf then persuaded Dr. Richard Mazess of the University of Wisconsin Madison and Dr. Sylvia Forman of the University of California Berkeley to help determine the correct ages of Vilcabamba's elderly population. They reached the conclusion that there was not a single centenarian living in Vilcabamba. The oldest person in the village was found to be 96 years old. The average age of those claiming to be over 100 years was actually 86 years. The researchers presented these results on February 27, 1978, at a workshop at the National Institutes of Health in Bethesda, Md.
Far from being the 'Valley of Longevity,' the researchers concluded that "Individual longevity in Vilcabamba is little, if any, different from that found throughout the rest of the world." Further, they reported that "Life expectancy at all ages in Vilcabamba is, in fact, less than in the U.S."

Assessment

Although the Vilcabambans did not enjoy greater longevity than the rest of the world, researchers noted that the Vilcabamban lifestyle, which included hard work in a high altitude combined with a low-calorie, low-animal-fat diet, did seem to keep the villagers healthy and vigorous in their old age.

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