Ryan Held


Ryan Held is an American freestyle swimmer who specializes in the sprint events, and is currently sponsored by Arena.
He attended Christ the King grade school in Springfield, Illinois, and attended high school at Sacred-Heart Griffin, where he graduated in 2014 and was coached by Dr. James Stegeman. During his senior year in 2014, Held was named Illinois State Swimmer of the Year.
At the 2016 US trials he qualified for the 2016 Summer Olympics as a member of the 4×100 meter freestyle relay team. In the Olympic heats, he swam a split time of 47.79 on the second leg, impressing the coaching staff enough to give him the nod to swim in the final. Although Held’s time was not as fast as Anthony Ervin’s, head coach Bob Bowman made the decision due to youth since "Younger legs, coming back so quickly". In the final he split 47.73 on the third leg to preserve Team USA's lead, winning the gold medal together with Caeleb Dressel, Michael Phelps, and Nathan Adrian.