Raita


Riti raita is a condiment in South Asian cuisine made of dahi together with raw or cooked vegetables, more seldom fruit, or in the case of boondi raita, with fried droplets of batter made from besan.
The closest approximation in western cuisine is a side dish or dip, or a cooked salad. It is often referred to as a condiment, but unlike traditional western condiments like salt, pepper, mustard and horseradish that make dishes more spicy, a dish of dahi or raita has a cooling effect to contrast with spicy curries and kebabs that are the main fare of some Asian cuisines. In Indian cuisine, some type of flatbread may be eaten together with raita, chutneys and pickles.
The yogurt may be seasoned with coriander, roasted cumin seeds; mint, cayenne pepper, chaat masala and other herbs and spices.

Etymology

The word raita first appeared in print around the 19th century; it comes from the Hindi language. The word raita in Bengali language and Hindustani is a derivative or portmanteau of the Sanskrit word rajika, meaning black mustard, and tiktaka, meaning sharp or pungent.
In South India, especially Kerala and Tamil Nadu, traditional raita is called pachadi.
Raita is also sometimes simply called dahi, or "sourmilk", after its main ingredient, particularly in South African Indian cuisine.

Preparation

and black mustard are fried. This tempering is then mixed with minced, raw vegetables or fruits and yogurt.
Raw ginger and garlic paste, green chili paste, and sometimes mustard paste are used to enrich flavour.
A variety of raita of India varies from region to region, most notable raithas are boondi raitha—tiny balls of fried gram flour, which may taste salty or tīkhā and onion raita and vegetable raita. The mixture is served chilled. Raita may cool the palate when eating spicy Indian dishes.

Pachadi

Pachadi is the South Indian variation of Raita.

Variants

Raitas can be prepared with three main base ingredients: vegetables, pulses and fruits. These are mixed with yogurt and flavoured with a variety of seasonings to make different types of raita.

Vegetable raitas

  1. Bathua ka Raita, popular in Haryana in winters
  2. Cucumber raita
  3. Lauki Raita, popular in Haryana
  4. Beetroot raita
  5. Brinjal raita
  6. Carrot raita
  7. Chili salt raita, could be chopped fresh chilies or just the dried chili powder
  8. Horned melon raita
  9. Mint and peanut raita
  10. Onion coriander spring onion raita
  11. Onion tomato raita
  12. Potato raita
  13. Pumpkin raita
  14. Spinach raita

    Pulse raitas

Made either from sprouted pulses, roasted pulses or other condiments made from pulse flour.
  1. Bhujia sev raita
  2. Boondi raita
  3. Sprouted green gram raita

    Fruit raitas

  4. Banana raita
  5. Mango raita
  6. Guava raita
  7. Grape raita
  8. Pineapple raita
  9. Pomegranate raita
  10. Pear raita

    Serving methods

As a side dish

Raita is served as a side dish to be eaten with main course dishes.