My Kitchen Rules (series 3)


The third series of My Kitchen Rules was an Australian reality television cooking programme which aired on the Seven Network.
Following the ratings success of the second series, the Seven Network announced the show was renewed for a third season. The third season of My Kitchen Rules started on 30 January 2012. For the first time, a team from New Zealand took part in the show.

Game variations

Elimination history



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Instant Restaurants

During the Instant Restaurant rounds, each team hosts a three-course dinner for judges and fellow teams in their allocated group. They are scored and ranked among their group. After all six teams from the first group had been assessed, it was revealed that the three teams who scored the lowest in each group would be facing elimination. After all six teams from the second group had been assessed, it was revealed that the teams who were facing elimination had to do another round of instant restaurant. After all six teams involved had been assessed, the team who scored the lowest would be eliminated from the competition.

Round 1

People's Choice Challenge: Bed & Breakfast


Sudden Death

People's Choice Challenge: Melbourne Cook-off


Kitchen Cook-off


Sudden Death


Top 9

People's Choice Challenge: North Queensland Festival


Camper Kitchen Cook Off


Sudden Death


Top 8

People's Choice Challenge: Seafood Platter Meal


Kitchen Cook-off


Sudden Death


Elimination week

In the Elimination Week, The judges announced that one team would be eliminated from the competition every night until only four teams remained. The judges also revealed that they were not the only one that the teams had to impress. In another surprise twist, the teams would face their harshest critics yet with the shock arrival of a jury. The teams are left dumbfounded when they see who came to dinner. The jury was composed of eliminated contestants. Manu and Pete revealed that the jury would determine one of the weakest teams while Pete and Manu would decide the other. The Jury would score each dish out of 10 as a team. The weakest team chosen by the Jury and the one chosen by Pete and Manu would head straight to a sudden death cook-off.

Round 1




Round 2




Round 3




Semifinals

Kitchen Cook-off: Seeding Round


Round 2

Semifinal 1

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