H2O (H2O album)

Track listing

1. "5 Yr. Plan" – 2:57
2. "Scene Report" – 2:18
3. "Spirit of '84" – 2:04
4. "I Know Why" – 2:50
5. "Gen-Eric" – 0:59
6. "Surrounded" – 2:01
7. "Here Today, Gone Tomorrow" – 2:38
8. "Family Tree" – 2:56
9. "Hi-Lo" – 2:04
10. "My Curse" – 9:00
11. "Go!" – 2:41
12. "Mask" – 2:35

• All songs written by H₂O
• Track 10 is only actually 3:05 - studio feedback then leads directly into a live hidden track, "My Love Is Real".

  Personnel

• Toby Morse – vocals
• Todd Morse – guitar, vocals
• Rusty Pistachio – guitar, vocals
• Eric Rice – bass
• Todd Friend – drums, vocals
• Dicky Barrett of The Mighty Mighty Bosstones – vocals on "Family Tree"
• Tim Shaw of Ensign, credited as "Tim Ensign" – vocals on "Here Today, Gone Tomorrow", bass on "My Love Is Real"
• Armand Majidi of Sick Of It All – drums on "My Love Is Real"
• Pete Koller of Sick Of It All – guitar on "My Love Is Real"