Freestyle wrestling
Freestyle wrestling is a style of amateur wrestling that is practiced throughout the world. Along with Greco-Roman, it is one of the two styles of wrestling contested in the Olympic Games. American high school and men's college wrestling is conducted under different rules and is termed scholastic and collegiate wrestling. American collegiate women's wrestling is conducted under freestyle rules.
Freestyle wrestling, like collegiate wrestling, has its greatest origins in catch-as-catch-can wrestling. In both styles the ultimate goal is to throw and pin the opponent to the mat, which results in an immediate win. Unlike Greco-Roman, freestyle and collegiate wrestling allow the use of the wrestler's or the opponent's legs in offense and defense. Freestyle wrestling brings together traditional wrestling, judo, and sambo techniques.
According to wrestling's world governing body, United World Wrestling, freestyle wrestling is one of the six main forms of amateur competitive wrestling practiced internationally today. The other five forms are Greco-Roman wrestling, grappling/submission wrestling, beach wrestling, pankration athlima, alysh/belt wrestling and traditional/folk wrestling. The Executive Board of the International Olympic Committee recommended dropping wrestling as a sport from the 2020 Olympic Games, but the decision was later reversed by the IOC.
History
Modern freestyle wrestling, according to UWW, is said to have originated in Great Britain and the United States by the name of "catch-as-catch-can" wrestling. "Catch-as-catch-can" wrestling had a particular following in Great Britain and the variant developed in Lancashire had a particular effect on freestyle wrestling. "Catch-as-catch-can" wrestling gained great popularity in fairs and festivals during the 19th century. In catch-as-catch-can wrestling, both contestants started out standing and then a wrestler sought to hold his opponent's shoulder to the ground. If no fall was scored, both wrestlers continued grappling on the ground, and almost all holds and techniques were allowable. A Scottish variant of Lancashire wrestling also became popular, which began with both wrestlers standing chest to chest, grasping each other with locked arms around the body and, if no fall was made, with the match continuing on the ground. In addition, there was the Irish collar-and-elbow style, where wrestlers started out on their feet with both wrestlers grasping each other by the collar with one hand and by the elbow with the other. If neither wrestler then achieved a fall, the contestants would continue both standing and on the ground until a fall was made. Irish immigrants later brought this style of wrestling to the United States, where it soon became widespread, especially because of the success of the wrestling champion of the Army of the Potomac, George William Flagg from Vermont. Catch-as-catch can was the style performed by at least a half dozen U.S. presidents, including George Washington, Zachary Taylor, Abraham Lincoln, Andrew Johnson, Ulysses S. Grant, and Theodore Roosevelt.Because of the widespread interest in and esteem of professional Greco-Roman wrestling and its popularity in many international meets in nineteenth century Europe, freestyle wrestling had a tough time gaining ground on the continent. The 1896 Olympic Games had only one wrestling bout, a heavyweight Greco-Roman match. Freestyle wrestling first emerged as an Olympic sport in the St. Louis Olympics of 1904. All 40 wrestlers who participated in the 1904 Olympics were American. The 1904 Olympics sanctioned the rules commonly used for catch-as-catch-can, but imposed some restrictions on dangerous holds. Wrestling by seven weight classes—47.6 kg, 52.2 kg, 56.7 kg, 61.2 kg, 65.3 kg, 71.7 kg, and greater than —was an important innovation in the Summer Olympics.
Since 1921, the body now known as United World Wrestling, which has its headquarters near Lausanne, Switzerland, has set the "Rules of the Game", with regulations for scoring and procedures that govern tournaments such as the World Games and the competition at the Summer Olympics. These were later adopted by the Amateur Athletic Union for its freestyle matches. Freestyle wrestling gained great popularity in the United States after the Civil War. By the 1880s, tournaments drew hundreds of wrestlers. The rise of cities, increased industrialization, and the closing of the frontier provided the affable environment for amateur wrestling, along with boxing, to increase in esteem and popularity. Amateur wrestling teams soon emerged, such as the wrestling team of the New York Athletic Club, which had its first tournament in 1878. Professional wrestling also developed, and by the 1870s, professional championship matches offered allowances of up to $1,000.
Nineteenth century wrestling matches were particularly long, and especially Greco-Roman bouts could last as many as eight to nine hours, and even then, it was only decided by a draw. In the 20th century, time limits were set for matches. For more than forty years into the twentieth century, freestyle and its American counterpart, collegiate wrestling, did not have a scoring system that decided matches in the absence of a fall. The introduction of a point system by Oklahoma State University wrestling coach Art Griffith gained acceptance in 1941 and influenced the international styles as well. By the 1960s international wrestling matches in Greco-Roman and freestyle were scored by a panel of three judges in secret, who made the final decision by raising colored paddles at the match's end. Dr. Albert de Ferrari from San Francisco who became vice president of FILA, lobbied for a visible scoring system and a rule for "controlled fall", which would recognize a fall only when the offensive wrestler had done something to cause it. These were soon adopted internationally in Greco-Roman and freestyle. By 1996, before a major overhaul of FILA rules, an international freestyle match consisted of two three-minute periods, with a one-minute rest between periods. Today, wrestlers from post-Soviet states, Iran, the United States, Bulgaria, Cuba, Turkey, and Japan have had the strongest showings. Alexander Medved of Belarus won 10 world championships and three Olympic gold medals from 1964 to 1972. Many collegiate wrestlers have moved on to freestyle competition, particularly internationally with great success.
In the spring of 2013, the International Olympic Committee voted wrestling out of the core sports for the summer Olympics beginning in 2020 As a result of this news the wrestling community started a massive campaign in order to reinstate the sport. A largely online group called 2020 vision lead the movement. They had several campaigns as well as Facebook and Twitter pages that spread awareness and gathered support for the cause of wrestling's return to the Olympics. They had a mission of gaining 2,000,020 signatures in support of wrestling's return to the Olympic Games. In September 2013 the IOC voted to allow wrestling back into the Olympics for 2020 and 2024 as a probationary sport. In order to achieve this, UWW made several changes to the rules as well as changes to the weight classes. There are also discussions about uniform changes as well as changes to the competition mat.
Weight classes
Currently, international men's freestyle wrestling is divided into six main age categories: schoolboys, cadets, novice, juvenile, juniors, and seniors. Schoolboys wrestle in 10 weight classes ranging from. Cadets wrestle in 10 weight classes ranging from. Juniors wrestle in eight weight classes ranging from. Seniors wrestle in seven weight classes ranging from. For men, there is also a special category for some freestyle competitions, "Veterans", for men ages 35 and older, presumably featuring the same weight classes as seniors. Also, all of the men's age categories and weight classes can be applied to Greco-Roman wrestling.Women currently compete in freestyle wrestling in one of four age categories on an international level: schoolgirls, cadets, juniors, and seniors. Schoolgirls wrestle in 10 weight classes ranging from. Cadets wrestle in 10 weight classes ranging from. Juniors wrestle in eight weight classes ranging from. Seniors wrestle in seven weight classes ranging from. Wrestlers after weigh-in may only wrestle in their own weight class. Wrestlers in the senior age category may wrestle up a weight class except for the heavyweight division. Different nations may have different weight classes and different age categories for their levels of freestyle competition.
Structure of the tournament
A typical international wrestling tournament takes place by direct elimination with an ideal number of wrestlers in each weight class and age category competing for placement. The competition in each weight class takes place in one day. The day before the wrestling in a scheduled weight class and age category takes place, all the applicable wrestlers are examined by a physician and weighed-in. Each wrestler after being weighed on the scale then draws a token randomly that gives a certain number.If an ideal number is not reached to begin elimination rounds, a qualification round will take place to eliminate the excess number of wrestlers. For example, 22 wrestlers may weigh-in over the ideal number of 16 wrestlers. The six wrestlers who drew the highest numbers after 16 and the six wrestlers who drew the six numbers immediately before 17 would then wrestle in six matches in the qualification round. The winners of those matches would then go on to the elimination round.
In the elimination round or "blood round", the ideal number of wrestlers then pair off and compete in matches until two victors emerge who will compete in the finals for first and second place. All of the wrestlers who lost to the two finalists then have the chance to wrestle in a repechage round. The repechage round begins with the wrestlers who lost to the two finalists at the lowest level of competition in the elimination round. The matches are paired off by the wrestlers who lost to one finalist and the wrestlers who lost to the other. The two wrestlers who win after every level of competition are the victors of the repechage round.
In the finals, the two victors of the elimination round compete for first and second place.
In all rounds of the tournament, the wrestlers compete in matches paired off in the order of the numbers they drew after the weigh-in.
After the finals match, the awards ceremony will take place. The first place and second place wrestlers will receive a gold and silver medal, respectively. The two repechage round winners will each be awarded third place with a bronze medal. The two wrestlers who lost in the finals for the third place are awarded fifth place. From seventh place down, the wrestlers are ranked according to the classification points earned for their victories or losses. If there is a tie among wrestlers for classification points, the ranking is determined in this order from the highest to the lowest:
- Most victories earned by fall
- Most matches won by technical superiority
- Most periods won by technical superiority
- Most points scored in the tournament
- Fewest points scored in the tournament
Layout of the mat
The match takes place on a thick rubber mat that is shock-absorbing to ensure safety. For the Olympic Games, all World Championships, and World Cups, the mat has to be new. The main wrestling area has a nine-meter diameter and is surrounded by a border of the same thickness known as the protection area. Inside the nine meter in diameter circle is a red band of one meter in width that is on the outer edge of the circle and is known as the red zone. The red zone is used to help indicate passivity on the part of a wrestler; thus, it is also known as the passivity zone. Inside the red zone is the central wrestling area which is seven meters in diameter. In the middle of the central surface of wrestling is the central circle, which is one meter in diameter. The central circle is surrounded by a band 10 centimeters wide and is divided in half by a red line eight centimeters in width. The diagonally opposite corners of the mat are marked with the wrestlers' colors, red and blue.For competition in the Olympic Games, the World Championships, and the Continental Championships, the mat is installed on a platform no greater than in height. If the mat lies on a podium and the protection margin does not reach two meters, the sides of the podium are covered with 45° inclined panels. In all cases, the color of the protection area is different from the color of the mat.
Equipment
- A singlet is a one-piece wrestling garment made of spandex that should provide a tight and comfortable fit for the wrestler. It is made from nylon or lycra and prevents an opponent from using anything on the wrestler as leverage. One wrestler usually competes in a red singlet and the other in a blue singlet.
- A special pair of shoes is worn by the wrestler to increase their mobility and flexibility. Wrestling shoes are light and flexible in order to provide maximum comfort and movement. Usually made with rubber soles, they help give the wrestler's feet a better grip on the mat.
- A handkerchief, also called a bloodrag, is carried in the singlet. In the event of bleeding, the wrestler will remove the cloth from his singlet and attempt to stop the bleeding or clean up any bodily fluids that may have gotten onto the mat.
- Headgear, equipment worn around the ears to protect the wrestler, is optional in freestyle. Headgear is omitted at the participant's own risk, as there is the potential to develop cauliflower ear.
The match
Session format
In Greco-Roman and freestyle, the format is two three-minute sessions. Before each match, each wrestler's name is called, and the wrestler takes his place at the corner of the mat assigned to his color. The referee then calls both of them to his side at the center of the mat, shakes hands with them, inspects their apparel, and checks for any perspiration, oily or greasy substances, and any other infractions. The two wrestlers then greet each other, shake hands, and the referee blows his whistle to start the session.A wrestler wins the match when he has outscored his opponent at the end of the two three-minute sessions. For example, if one competitor were to score four points in the first session and his opponent two, and then two in the second session, his opponent zero, the competitor would win. Only a fall, injury default, or disqualification terminates the match; all other modes of victory result only in session termination.
In freestyle, if no wrestler scores in two minutes, the referee of the match will then identify the more passive wrestler, and that wrestler will be given a thirty-second window of opportunity to score, and if he doesn't, then his opponent will be awarded a point.
When the session has concluded, the referee stands at the center of the mat facing the officials' table. Both wrestlers then approach each other, shake hands, and stand on either side of the referee to await the decision. The referee then proclaims the winner by raising the winner's hand. At the end of the match, each wrestler then shakes hands with the referee and returns to shake hands with his opponent's coach.
Match scoring
In freestyle wrestling, as well as in Greco-Roman wrestling, points are awarded mostly on the basis of explosive action and risk. For example, when one wrestler performs a grand amplitude throw that brings his opponent into the danger position, he is awarded the greatest number of points that can be scored in one instance. Also, a wrestler who takes the risk to briefly roll on the mat could give a certain number of points to his opponent. Scoring can be accomplished in the following ways:- Takedown : A wrestler is awarded points for a takedown when the wrestler gains control over his opponent on the mat from a neutral position. At least three points of contact have to be controlled on the mat.
- Reversal : A wrestler is awarded one point for a reversal when the wrestler gains control over his opponent from a defensive position.
- Exposure also called the Danger Position a wrestler's opponent is in a bridge position to avoid being pinned, 2) a wrestler's opponent is on one or both elbows with his back to the mat and avoids getting pinned, 3) a wrestler holds one of his opponent's shoulders to the mat and the other shoulder at an acute angle a wrestler's opponent is in an "instantaneous fall" position the wrestler's opponent rolls on his shoulders. A wrestler in the danger position allows his opponent to score two points. An additional hold-down point may be earned by maintaining the exposure continuously for five seconds.
- Penalty : Under the 2004-2005 changes to the international styles, a wrestler whose opponent takes an injury time-out receives one point unless the injured wrestler is bleeding. Other infractions are penalized by an award of either one or two points, a Caution, and a choice of position to the opponent. A wrestler whose opponent regularly refuses to take an ordered hold is awarded a point. Three cautions automatically result in the match being awarded to the opponent.
- Out-of-Bounds : Whenever a wrestler places his foot in the protection area, the match is stopped, and one point is awarded to his opponent.
- Passivity : A point awarded to the attacking wrestler whose opponent flees the hold or refuses to start.
The full determinations for scoring are found https://unitedworldwrestling.org/sites/default/files/2018-04/wrestling_rules.pdf in the UWW International Wrestling Rules].
Victory conditions
A match can be won in the following ways:- Win by Fall: The object of the entire wrestling match is to attain victory by what is known as the fall. A fall, also known as a pin, occurs when one wrestler holds both of his opponents' shoulders on the mat simultaneously. In Greco-Roman and freestyle wrestling, the two shoulders of the defensive wrestler must be held long enough for the referee to "observe the total control of the fall". Then either the judge or the mat chairman concurs with the referee that a fall is made. A fall ends the match entirely regardless of when it occurs.
- Win by Technical Superiority : If at any point during the match, a wrestler gains a ten-point lead over his opponent, the wrestler would win the match by technical fall.
- Win by Decision: If neither wrestler achieves either a fall or technical superiority, the wrestler who scored more points during match is declared the winner.
- Win by Default: If one wrestler is unable to continue participating for any reason or fails to show up on the mat after his name was called three times before the match begins, his opponent is declared the winner of the match by default, forfeit, or withdrawal.
- Win by Injury: If one wrestler is injured and unable to continue, the other wrestler is declared the winner. This is also referred to as a medical forfeit or injury default. The term also encompasses situations where wrestlers become ill, take too many injury time-outs, or bleed uncontrollably. If a wrestler is injured by his opponent's illegal maneuver and cannot continue, the wrestler at fault is disqualified.
- Win by Disqualification: Normally, if a wrestler is assessed three Cautions for breaking the rules, he is disqualified. Under other circumstances, such as flagrant brutality, the match may be ended immediately and the wrestler disqualified and removed from the tournament.
Team scoring in tournaments
Team competition
A team competition or dual meet is a meeting between the most victories by adding the points of the two matches; 2) the most points by fall, default, forfeit, or disqualification; 3) the most matches won by technical superiority; 4) the most periods won by technical superiority; 5) the most technical points won in all the competition; 6) the fewest technical points won in all the competition. This works similarly when more than two teams are involved in this predicament.Women's freestyle wrestling
At the collegiate, world, and Olympic levels, women wrestle freestyle. During competition the wrestlers will either wear a red singlet or blue singlet depending on where they are placed in the bracket. All female competitors are required to wear a women’s cut singlet with proper fitting to minimize any distracting incidents.In addition to colleges and universities, there are programs like the Beat the Streets-. This organization is highly successful at targeting inner city kids and introducing them to the world of wrestling at no cost. Other notable organizations include , which was created in January 2012 to market and promote women’s wrestling at the Olympic Level.
Freestyle wrestling was added to the NCAA Emerging Sports for Women program effective with the 2020–21 school year. At that time, 35 NCAA members sponsored women's wrestling teams.
Women’s wrestling made its Olympic Debut in Athens 2004. Typically the females have 7 weight classes that compete in a World Championships. Though, during the Olympic year, the weights are reduced to only 4. Only one representative from each weight class is permitted to enter Olympic Competition.