Eastern Time Zone


The Eastern Time Zone is a time zone encompassing part or all of 23 states in the eastern part of the contiguous United States, parts of eastern Canada, the state of Quintana Roo in Mexico, Panama in Central America, and Colombia, mainland Ecuador, Peru, and a small portion of westernmost Brazil in South America, along with certain Caribbean and Atlantic islands. Places that use Eastern Standard Time when observing standard time are five hours behind Coordinated Universal Time.
Eastern Daylight Time, when observing daylight saving time, is four hours behind Coordinated Universal Time.
In the northern parts of the time zone, on the second Sunday in March, at 2:00 a.m. EST, clocks are advanced to 3:00 a.m. EDT leaving a one-hour "gap". On the first Sunday in November, at 2:00 a.m. EDT, clocks are moved back to 1:00 a.m. EST, thus "duplicating" one hour. Southern parts of the zone do not observe daylight saving time.
The largest city in the Eastern Time Zone is New York; the New York metropolitan area is the largest metropolitan area in the zone.

History

The boundaries of the Eastern Time Zone have moved westward since the Interstate Commerce Commission took over time-zone management from railroads in 1938. For example, the easternmost and northernmost counties in Kentucky were added to the zone in the 1940s, and in 1961 most of the state went Eastern. In 2000, Wayne County, on the Tennessee border, switched from Central to Eastern.
In March 2018, the Florida Legislature passed a bill requesting authorization from Congress for year-round daylight saving time, which would effectively put Florida on Atlantic Standard Time year-round.

Daylight saving time

For those in the United States, daylight saving time for the Eastern Time Zone was introduced by the Uniform Time Act of 1966, which specified that daylight saving time would run from the last Sunday of April until the last Sunday in October. The act was amended to make the first Sunday in April the beginning of daylight saving time beginning in 1987.
Later, the Energy Policy Act of 2005 extended daylight saving time in the United States, beginning in 2007. Since then, local times change at 2:00 a.m. EST to 3:00 a.m. EDT on the second Sunday in March, and return from 2:00 a.m. EDT to 1:00 a.m. EST on the first Sunday in November. In Canada, daylight saving time begins and ends on the same days and at the same times as it does in the United States.

Canada

In Canada, the following provinces and territories are part of the Eastern Time Zone:
All observe daylight saving time in sync with the United States, with very localized exceptions.

United States

The boundary between time zones is set forth in the Code of Federal Regulations, with the boundary between the Eastern and Central Time Zones being specifically detailed at 49 CFR 71.
Seventeen states and Washington, D.C. are located entirely within the Eastern Time Zone. They are:
Five states are partly in the Eastern Time Zone, with the remaining portions in the Central Time Zone. They are:
The Bahamas and Haiti officially observe both Eastern Standard Time during the winter months and Eastern Daylight Time during the summer months. Cuba generally follows the U.S. with Eastern Standard Time in the winter, and Eastern Daylight Time in the summer, but the exact day of change varies year to year. Cayman Islands and Jamaica use Eastern Standard Time year-round.

Turks and Caicos Islands

The Turks and Caicos Islands followed Eastern Time with daylight saving until 2015, when the territory switched to the Atlantic Time Zone. The Turks and Caicos Islands switched back to the pre-2015 schedule in March 2018. A 2017 consultation paper highlighted the advantage for business and tourism of being in the same time zone as the eastern United States as an important factor in the decision.

Central and South America

In Central America, the countries from Guatemala to Costa Rica use Central Standard Time year-round, but Panama uses Eastern Standard Time year-round.
In South America, the state of Acre and the southwest part of the state of Amazonas, along with Colombia, Ecuador, and Peru also use Eastern Standard Time year-round.