Eastern Pennsylvania Conference (PIAA)
The Eastern Pennsylvania Conference is an athletic conference consisting of 18 large high schools from Lehigh, Monroe, Northampton, and Pike counties in the Lehigh Valley and Pocono Mountains regions of Pennsylvania, in the United States. It is a part of District XI of the Pennsylvania Interscholastic Athletic Association.
The East Penn Conference is broadly considered one of the most competitive athletic divisions in the nation, holding many Pennsylvania and national records and milestones in high school athletic competition. Many East Penn Conference athletes have gone on to compete in the Olympics and in professional sports, including the MLB, NBA, and NFL, and its high school wrestling programs have been labeled "among the nation’s best in the sport for nearly three decades."
History
See also: Lehigh Valley Conference & Mountain Valley ConferenceOn October 2, 2013, the Lehigh Valley Conference, consisting of 12 schools from the Lehigh Valley, voted to invite the six remaining Mountain Valley Conference schools to the conference, expanding it to a large 18-school "super conference." With the merger taking place, the EPC was officially introduced on June 4, 2014, with play starting in the 2014-15 school year.
High schools
The 18 high school teams in the Eastern Pennsylvania Conference are:- Mountain Division
- *East Stroudsburg High School North Timberwolves
- *East Stroudsburg High School South Cavaliers
- *Pleasant Valley High School Bears
- *Pocono Mountain East High School Cardinals
- *Pocono Mountain West High School Panthers
- *Stroudsburg High School Mountaineers
- Skyline Division
- *Allentown Central Catholic High School Vikings
- *Emmaus High School Green Hornets
- *Nazareth Area High School Blue Eagles
- *Northampton Area High School Konkrete Kids
- *Parkland High School Trojans
- *Whitehall High School Zephyrs
- Steel Division
- *Bethlehem Catholic High School Golden Hawks
- *Dieruff High School Huskies
- *Easton Area High School Red Rovers
- *Freedom High School Patriots
- *Liberty High School Hurricanes
- *William Allen High School Canaries
Current Champions
Fall
- Boys Cross Country: Easton
- *Individual Champion: Riley Williamson
- Girls Cross Country: Easton, Parkland
- *Individual Champion: Belle Wickert
- Field Hockey: Emmaus
- *Mountain Division: Stroudsburg
- *Skyline Division: Emmaus
- *Steel Division: Liberty
- Football: Allentown Central Catholic & Parkland
- Golf: Emmaus, Liberty
- *Boys Champion: Brett Wagner
- *Girls Champion: Olivia Patrow
- Boys Soccer: Parkland
- *Mountain Division: Pleasant Valley
- *Skyline Division: Parkland
- *Steel Division: Liberty
- Girls Soccer: Parkland
- *Mountain Division: Pleasant Valley
- *Skyline Division: Parkland
- *Steel Division: Easton
- Girls Tennis: Easton, Nazareth
- Girls Volleyball: Liberty
- *Mountain Division: Pleasant Valley
- *Skyline Division: Allentown Central Catholic
- *Steel Division: Liberty
- Scholastic Scrimmage: Allentown Central Catholic
- Debate: Parkland
Winter
- Boys Basketball: Bethlehem Catholic
- *Mountain Division: East Stroudsburg South
- *Skyline Division: Allentown Central Catholic
- *Steel Division: Bethlehem Catholic
- Girls Basketball: Bethlehem Catholic
- *Mountain Division: Stroudsburg
- *Skyline Division: Nazareth
- *Steel Division: Easton
- Competitive Spirit: Easton
- Boys Swimming & Diving: Emmaus and Nazareth
- Girls Swimming & Diving: Liberty and Parkland
- Wrestling: Bethlehem Catholic
- *Division A: Nazareth
- *Division B: Bethlehem Catholic
- Chess: Pocono Mountain East
- Science Olympiad: Stroudsburg
- Model UN: Nazareth and Parkland
Spring
- Baseball: Parkland
- *Mountain Division: Stroudsburg
- *Skyline Division: Parkland
- *Steel Division: Easton
- Boys Lacrosse: Parkland
- *East Division: Parkland
- *West Division: Freedom
- Girls Lacrosse: Easton
- *Mountain Division: Nazareth
- *Skyline Division: Parkland
- *Steel Division: Easton
- Softball: Parkland
- *Mountain Division: Stroudsburg
- *Skyline Division: Nazareth
- *Steel Division: Easton
- Boys Tennis: Nazareth, Parkland
- Boys Track & Field: Liberty & Parkland
- *Championship Meet: Parkland
- Girls Track & Field: Emmaus & Stroudsburg
- *Championship Meet: Stroudsburg
- Boys Volleyball: Emmaus
Sports
Baseball
Baseball uses the primary divisional alignment.District & State Championships
School | District Title | Year | State Title | Year |
Bethlehem Catholic | 4 | 1996, 2005, 2006, 2007 | 0 | – |
Dieruff | 2 | 1987, 1988 | 0 | – |
Easton | 2 | 1990, 1993 | 0 | – |
Emmaus | 2 | 2000, 2005 | 0 | – |
Freedom | 1 | 1999 | 0 | – |
Liberty | 4 | 1991, 2001, 2002, 2007 | 0 | – |
Nazareth | 3 | 2006, 2011, 2012 | 0 | – |
Northampton | 1 | 1997 | 0 | – |
Parkland | 5 | 1992, 2003, 2009, 2013, 2014 | 0 | – |
Pleasant Valley | 1 | 2010 | 0 | – |
Whitehall | 3 | 2004, 2005, 2008 | 0 | – |
William Allen | 1 | 1995 | 0 | – |
Boys Basketball
Boys Basketball uses the primary divisional alignment.Conference Champions
Year | EPC Tournament | Mountain Division | Record | Skyline Division | Record | Steel Division | Record |
2014–15 | Parkland | Stroudsburg | 14–2 | Parkland | 16–0 | Liberty | 14–2 |
District & State Championships
School | District Title | Year | State Title | Year |
Allentown Central Catholic | 17 | 1986, 1989, 1992, 1993, 1994, 1995, 1997, 2000, 2001, 2004, 2005, 2006, 2008, 2011, 2012, 2013, 2014 | 2 | 1984, 1986 |
Bethlehem Catholic | 4 | 1998, 2002, 2018, 2019 | 0 | – |
East Stroudsburg South | 2 | 1994, 2018 | 0 | – |
Easton | 1 | 2007 | 0 | – |
Emmaus | 1 | 1986 | 0 | – |
Liberty | 4 | 1987, 1995, 2008, 2010 | 0 | – |
Parkland | 7 | 2000, 2001, 2003, 2009, 2013, 2014, 2015 | 0 | – |
Pleasant Valley | 1 | 1998 | 0 | – |
Pocono Mountain West | 1 | 2012 | 0 | – |
Stroudsburg | 2 | 1996, 1999 | 0 | – |
Whitehall | 7 | 1989, 1990, 1991, 1992, 1997, 2004, 2005 | 1 | 1982 |
William Allen | 6 | 1988, 1993, 2002, 2006, 2011, 2019 | 5 | 1935, 1945, 1946, 1947, 1951 |
Girls Basketball
Girls Basketball uses the primary divisional alignment.Conference Champions
Year | EPC Tournament | Mountain Division | Record | Skyline Division | Record | Steel Division | Record |
2014–15 | Bethlehem Catholic | Pocono Mountain West | 13–3 | Allentown Central Catholic | 16–0 | Bethlehem Catholic | 16–0 |
District & State Championships
School | District Title | Year | State Title | Year |
Allentown Central Catholic | 21 | 1987, 1989, 1990, 1991, 1992, 1993, 1994, 1996, 1998, 2000, 2001, 2002, 2003, 2004, 2005, 2006, 2007, 2008, 2009, 2010, 2012 | 7 | 1973, 1978, 1987, 2001, 2002, 2003, 2004 |
Bethlehem Catholic | 10 | 1992, 1993, 1994, 1995, 2013, 2014, 2015, 2017, 2018, 2019 | 1 | 2019 |
Dieruff | 0 | – | 2 | 1975, 1976 |
Easton | 2 | 1999, 2017 | 0 | – |
Emmaus | 4 | 1998, 2001, 2002, 2004 | 0 | – |
Freedom | 3 | 1987, 2006, 2018 | 0 | – |
Liberty | 2 | 2000, 2009 | 0 | – |
Nazareth | 2 | 2013, 2015, 2016 | 0 | – |
Northampton | 5 | 1995, 1997, 2010, 2011, 2019 | 0 | – |
Parkland | 3 | 2005, 2007, 2014 | 1 | 2006 |
Pleasant Valley | 1 | 2003 | 0 | – |
Whitehall | 2 | 1986, 1988 | 0 | – |
William Allen | 1 | 2008 | 1 | 1981 |
Boys Cross Country
In Boys Cross Country, there is no divisional alignment used.Conference Champions
Year | Regular Season | Record | Championship | Points | Individual Champion | Time |
2014 | Easton | 15–0 | Easton | 47 | Colin Abert | 16:02 |
District & State Championships
School | District Title | Year | State Title | Year |
Allentown Central Catholic | 2 | 1989, 2014 | 0 | – |
Easton | 10 | 1985, 1986, 1991, 1992, 1996, 1997, 2003, 2014, 2018, 2019 | 0 | – |
Emmaus | 1 | 1994 | 0 | – |
Freedom | 2 | 2012, 2013 | 0 | – |
Liberty | 6 | 1990, 1993, 1995, 2004, 2007, 2008 | 0 | – |
Nazareth | 1 | 2010 | 0 | – |
Parkland | 6 | 2005, 2006, 2009, 2011, 2016, 2017 | 0 | – |
William Allen | 2 | 1988, 1989 | 0 | – |
State Champions :
- Mickey Collins – 1970
Girls Cross Country
Conference Champions
Year | Regular Season | Record | Championship | Points | Individual Champion | Time |
2014 | Easton | 15–0 | Parkland | 80 | Raisa Kochmaruk | 19:27 |
District & State Championships
School | District Title | Year | State Title | Year |
Allentown Central Catholic | 3 | 2003, 2004, 2005 | 1 | 2001 |
Easton | 4 | 1989, 2014, 2018, 2019 | 0 | – |
Emmaus | 11 | 1985, 1988, 1990, 1993, 1994, 1995, 1996, 2006, 2007, 2008, 2009 | 3 | 2007, 2008, 2009 |
Liberty | 4 | 1991, 1992, 1997, 2010 | 0 | – |
Northampton | 1 | 1987 | 0 | – |
Parkland | 3 | 2011, 2012, 2013 | 1 | 2000 |
William Allen | 1 | 1986 | 0 | – |
State Champions :
- Janelle Thomas – 1992, 1994, 1995
- Frances Koons – 2003
- Jessica Cygan – 2008
Field Hockey
Conference Champions
Year | EPC Tournament | Mountain Division | Record | Skyline Division | Record | Steel Division | Record |
2014 | Stroudsburg | Stroudsburg | 15–0 | Emmaus | 13–0–1 | Easton | 14–1–1 |
District & State Championships
School | District Title | Year | State Title | Year |
Emmaus | 26 | 1989, 1990, 1991, 1992, 1993, 1994, 1995, 1996, 1997, 1998, 1999, 2000, 2001, 2002, 2003, 2004, 2005, 2006, 2007, 2008, 2009, 2010, 2011, 2012, 2013, 2014 | 9 | 1991, 1992, 1996, 1997, 2001, 2004, 2005, 2007, 2010 |
Stroudsburg | 0 | – | 1 | 1980 |
Football
Football uses an adjusted divisional alignment, which changes slightly every two years:North: Dieruff, East Stroudsburg North, East Stroudsburg South, Northampton, Pleasant Valley, Pocono Mountain East, Pocono Mountain West, Stroudsburg, William Allen
South: Allentown Central Catholic, Bethlehem Catholic, Easton, Emmaus, Freedom, Liberty, Nazareth, Parkland, Whitehall
For the 2014-2017 seasons, Northampton was in the South division. For 2014-15, Bethlehem Catholic was in the North division. For 2016-17, Allentown Central Catholic was in the North division.
Division Champions
Year | North Division | Record | South Division | Record |
2014 | Stroudsburg | 10–0 | Easton | 10–0 |
District & State Championships
School | District Title | Year | State Title | Year |
Allentown Central Catholic | 11 | 1991, 1993, 1994, 1996, 1997, 1998, 2003, 2009, 2010, 2011, 2012 | 3 | 1993, 1998, 2010 |
Bethlehem Catholic | 10 | 1985, 1988, 1989, 1990, 1992, 1999, 2000, 2001, 2013, 2014 | 2 | 1988, 1990 |
East Stroudsburg South | 3 | 1985, 1995, 2018 | 0 | – |
Easton | 7 | 1990, 1991, 1993, 2003, 2004, 2009, 2010 | 0 | – |
Liberty | 4 | 1994, 2005, 2006, 2008 | 1 | 2008 |
Nazareth | 3 | 1988, 1989, 2011 | 0 | – |
Parkland | 7 | 1996, 1998, 2002, 2007, 2012, 2013, 2014 | 1 | 2002 |
Pocono Mountain East | 1 | 1988 | 0 | – |
Whitehall | 5 | 1986, 1989, 1997, 2016, 2017 | 0 | – |
William Allen | 1 | 1992 | 0 | – |
Golf
Golf does not use any divisional alignment.Conference Champions
Year | Regular Season | Record | Championship | Points | Boys Champion | Score | Girls Champion | Score |
2014 | Easton Emmaus Parkland | 9–1 | Emmaus | 322 | Nick Maff | 77 | Helen Hsu | 79 |
District & State Championships
School | District Title | Year | State Title | Year |
Allentown Central Catholic | 1 | 2013 | 0 | – |
Emmaus | 2 | 2013, 2014 | 0 | – |
Northampton | 1 | 2012 | 0 | – |
Parkland | 4 | 2006, 2008, 2009, 2011 | 0 | – |
Boys Lacrosse
Boys Lacrosse uses an adjusted divisional alignment:East: Bethlehem Catholic, Liberty, Nazareth, Northampton, Pleasant Valley
West: Allentown Central Catholic, Easton, Emmaus, Freedom, Parkland
Dieruff, East Stroudsburg North, East Stroudsburg South, Pocono Mountain East, Pocono Mountain West, Stroudsburg, Whitehall, and William Allen do not participate in Boys Lacrosse.
District & State Championships
School | District Title | Year | State Title | Year |
Allentown Central Catholic | 2 | 2011, 2012 | 0 | – |
Emmaus | 4 | 2009, 2010, 2013, 2014 | 0 | – |
Girls Lacrosse
Girls Lacrosse uses an adjusted divisional alignment:Mountain: Nazareth, Northampton, Pleasant Valley
Steel: Easton, Freedom, Liberty
Skyline: Allentown Central Catholic, Emmaus, Parkland
Bethlehem Catholic, Dieruff, East Stroudsburg North, East Stroudsburg South, Pocono Mountain East, Pocono Mountain West, Stroudsburg, Whitehall, and William Allen do not participate in Girls Lacrosse.
District & State Championships
School | District Title | Year | State Title | Year |
Emmaus | 1 | 2011 | 0 | – |
Nazareth | 2 | 2010, 2012 | 0 | – |
Parkland | 1 | 2014 | 0 | – |
Boys Soccer
Boys Soccer uses the primary divisional alignment.Conference Champions
Year | EPC Tournament | Mountain Division | Record | Skyline Division | Record | Steel Division | Record |
2014 | Emmaus | Stroudsburg | 13–3–1 | Emmaus | 15–1 | Liberty | 11–5 |
District & State Championships
School | District Title | Year | State Title | Year |
Allentown Central Catholic | 1 | 2012 | 0 | – |
Bethlehem Catholic | 1 | 2007 | 0 | – |
Easton | 1 | 2010 | 0 | – |
Emmaus | 11 | 1991, 1994, 1995, 1996, 2000, 2001, 2004, 2005, 2006, 2011, 2015 | 0 | – |
Freedom | 1 | 1990 | 1 | 1983 |
Liberty | 3 | 1989, 1992, 1993 | 1 | 1975 |
Parkland | 8 | 1997, 1998, 1999, 2002, 2003, 2007, 2008, 2013 | 0 | – |
Stroudsburg | 2 | 2009, 2012 | 0 | – |
Girls Soccer
Girls Soccer uses the primary divisional alignment.Conference Champions
Year | EPC Tournament | Mountain Division | Record | Skyline Division | Record | Steel Division | Record |
2014 | Parkland | Stroudsburg | 14–1–1 | Parkland | 13–1–2 | Easton | 13–2–1 |
District & State Championships
School | District Title | Year | State Title | Year |
Allentown Central Catholic | 2 | 2009, 2010 | 0 | – |
Easton | 1 | 2013 | 0 | – |
Emmaus | 8 | 1993, 1994, 1997, 1998, 2005, 2006, 2007, 2009 | 1 | 1997 |
Nazareth | 2 | 2008, 2010 | 0 | – |
Parkland | 8 | 1996, 1999, 2000, 2002, 2003, 2004, 2011, 2012 | 0 | – |
Whitehall | 2 | 2012, 2014 | 0 | – |
Softball
Softball uses the primary divisional alignment.District & State Championships
School | District Title | Year | State Title | Year |
Allentown Central Catholic | 1 | 2006 | 0 | – |
Bethlehem Catholic | 7 | 2003, 2005, 2006, 2009, 2011, 2013, 2014 | 0 | – |
Easton | 1 | 2011 | 0 | – |
Emmaus | 2 | 2003, 2007 | 1 | 2000 |
Liberty | 1 | 2012 | 0 | – |
Nazareth | 1 | 2006 | 0 | – |
Northampton | 1 | 2013 | 1 | 1996 |
Parkland | 3 | 2004, 2005, 2014 | 4 | 1975, 1995, 1998, 2009 |
Stroudsburg | 1 | 2010 | 0 | – |
Whitehall | 1 | 2009 | 0 | – |
William Allen | 0 | – | 1 | 1990 |
Boys Swimming & Diving
Boys Swimming & Diving uses no divisional alignment. Pleasant Valley and Bethlehem Catholic do not participate in Boys Swimming & Diving. In addition, East Stroudsburg North, East Stroudsburg South, Pocono Mountain East, Pocono Mountain West, and Stroudsburg do not participate in Boys Diving.Conference Champions
District & State Championships
School | District Title | Year | State Title | Year |
Allentown Central Catholic | 3 | 2004, 2005, 2015 | 0 | – |
Emmaus | 10 | 2005, 2006, 2008, 2009, 2010, 2011, 2012, 2013, 2014, 2015 | 0 | – |
Parkland | 2 | 2004, 2007 | 0 | – |
Girls Swimming & Diving
Girls Swimming & Diving uses no divisional alignment. Pleasant Valley and Bethlehem Catholic do not participate in Girls Swimming & Diving. In addition, East Stroudsburg North, East Stroudsburg South, Pocono Mountain East, Pocono Mountain West, and Stroudsburg do not participate in Girls Diving.Conference Champions
District & State Championships
School | District Title | Year | State Title | Year |
Allentown Central Catholic | 2 | 2004, 2009 | 0 | – |
Emmaus | 1 | 2008 | 2 | 2004, 2005 |
Parkland | 11 | 2004, 2005, 2006, 2007, 2009, 2010, 2011, 2012, 2013, 2014, 2015 | 2 | 2001, 2003 |
Boys Track & Field
Boys Track & Field does not use any divisional alignment.Girls Track & Field
Girls Track & Field does not use any divisional alignment.Boys Tennis
Boys Tennis does not use any divisional alignment.District & State Championships
School | District Title | Year | State Title | Year |
Emmaus | 1 | 2004 | 0 | – |
Parkland | 7 | 2005, 2006, 2007, 2008, 2012, 2013, 2014 | 0 | – |
Individual State Champions:
- Dennis Koch – 1960
- Rupert/Book – 1961
- Colin Delaney – 1988
- Tarek El-Bassiouni – 1998
- Sean Montgomery – 2001
Girls Tennis
Conference Champions
Year | Regular Season | Record | Championship |
2014 | East Stroudsburg South Liberty Nazareth | 10–1 | East Stroudsburg South |
District & State Championships
School | District Title | Year | State Title | Year |
Allentown Central Catholic | 1 | 2005 | 0 | – |
Bethlehem Catholic | 2 | 2003, 2006 | 0 | – |
Freedom | 0 | – | 1 | 2002 |
Northampton | 2 | 2003, 2004 | 0 | – |
Parkland | 5 | 2007, 2008, 2011, 2012, 2013 | 0 | – |
Stroudsburg | 1 | 2009 | 0 | – |
Whitehall | 1 | 2010 | 0 | – |
Individual State Champions:
- Granson/Granson – 1996
- Granson/Granson – 1997
Boys Volleyball
Allentown Central Catholic, East Stroudsburg North, East Stroudsburg South, Pleasant Valley, and Stroudsburg do not participate in Boys Volleyball.
District & State Championships
School | District Title | Year | State Title | Year |
Bethlehem Catholic | 4 | 2007, 2008, 2009, 2010 | 0 | – |
Emmaus | 3 | 2011, 2012, 2013 | 0 | – |
Freedom | 4 | 2004, 2005, 2006, 2009 | 0 | – |
Liberty | 1 | 2007 | 0 | – |
Parkland | 2 | 2008, 2014 | 0 | – |
Whitehall | 1 | 2010 | 0 | – |
Girls Volleyball
Girls Volleyball uses the primary divisional alignment.Conference Champions
Year | EPC Tournament | Mountain Division | Record | Skyline Division | Record | Steel Division | Record |
2014 | Parkland | Pleasant Valley | 11–5 | Parkland | 16–0 | Bethlehem Catholic | 15–1 |
District & State Championships
School | District Title | Year | State Title | Year |
Allentown Central Catholic | 7 | 2003, 2004, 2005, 2006, 2007, 2008, 2009 | 3 | 2001, 2007, 2008 |
Bethlehem Catholic | 6 | 2005, 2007, 2008, 2012, 2013, 2014 | 0 | – |
Freedom | 1 | 2003 | 0 | – |
Parkland | 4 | 2010, 2011, 2012, 2014 | 2 | 2011, 2014 |
Wrestling
Wrestling uses an adjusted divisional alignment:Division A: Allentown Central Catholic, Dieruff, East Stroudsburg South, Easton, Freedom, Nazareth, Parkland, Pocono Mountain East, William Allen
Division B: Bethlehem Catholic, East Stroudsburg North, Emmaus, Liberty, Northampton, Pleasant Valley, Pocono Mountain West, Stroudsburg, Whitehall
District & State Championships
School | District Title | Year | State Title | Year |
Bethlehem Catholic | 5 | 2011, 2012, 2013, 2014, 2015 | 8 | 1979, 2011, 2012, 2012, 2013, 2013, 2014, 2014 |
Easton | 10 | 2001, 2002, 2003, 2004, 2005, 2007, 2010, 2011, 2012, 2013 | 10 | 1981, 1983, 1996, 1997, 2001, 2001, 2002, 2002, 2003, 2004 |
Nazareth | 2 | 2006, 2014 | 2 | 2006, 2007 |
Northampton | 5 | 1998, 1999, 2000, 2008, 2009 | 8 | 1993, 1994, 1995, 1998, 2000, 2000, 2003, 2004 |
Individual State Champions:
- Peter Cicchine – 1940, 135
- William Unangst – 1940, 155
- John McAuliffe – 1947, 138
- Charles Cope – 1947, 154
- Dick Rutt – 1949, 103
- Harold Wilson – 1954, 120
- Steve Micio – 1955, 133
- Ed Keglovits – 1955, 154
- R. Rohrbach – 1957, 127
- William Trexler – 1957, 133
- Bart Mosser – 1958, 127
- Al Rushatz – 1958, 165
- Dick Rushatz – 1959, 95
- Doug Koch – 1960, 133
- John Eckenrode – 1961, 138
- Alton Bowyer – 1962, 95
- Dick DeWalt – 1962, 133
- Dave Halulko – 1964, 127
- Chuck Amato – 1964, 165
- Charles Housner – 1965, 145
- Randy Biggs – 1967, 95
- Geoff Baum – 1967, 180
- Craig Fox – 1968, 133
- Dan Newhard – 1968, 180
- Carl Lutes – 1969, 112
- Dan Howard – 1969, 133
- Rocco Creazzo – 1971, 95
- Pat Sculley – 1973, 126
- Curt Stanley – 1974, 132
- Darwin Brodt – 1974, 167
- Bob Weaver – 1975, 98
- Rich McIntyre – 1975, 145
- Brian Statum – 1975, 155
- Bob Weaver – 1976, 98
- Brian Statum – 1976, 155
- Mike Brown – 1976, 185
- George Atiyeh – 1976, UNL
- Bob Weaver – 1977, 105
- Billy Williams – 1977, 145
- George Atiyeh – 1977, UNL
- Rich Santoro – 1978, 98
- Doug Billig – 1979, 98
- Rich Santoro – 1979, 112
- Tom Bold – 1979, 138
- John Cuvo – 1980, 98
- Jim Bresnak – 1980, 105
- Bernie Brown – 1980, 185
- Randy Ascani – 1981, 119
- Bernie Brown – 1981, 185
- Dennis Atiyeh – 1981, UNL
- Jack Cuvo – 1983, 98
- Mickey Torres – 1983, 112
- Jack Cuvo – 1984, 98
- Sean Finkbeiner – 1984, 145
- Andy Voit – 1984, 185
- Jack Cuvo – 1985, 105
- Gino Capuano – 1985, 138
- Scott Schleicher – 1985, 145
- John Likins – 1986, 112
- Scott Hovan – 1986, 138
- Jeff Roth – 1986, 145
- Dave Foley – 1987, 105
- Scott Hovan – 1987, 145
- Brad Silimperi – 1988, 98
- Ty Moore – 1988, 105
- Mike Miller – 1989, 145
- Blayne Diacount – 1989, 160
- Tony Iasiello – 1989, 171
- Moss Grays – 1990, 145
- Mike Miller – 1990, 152
- Chad Billy – 1991, 112
- Ryan Nunamaker – 1992, 130
- Mike Tomsic – 1993, 112
- Matt Roth – 1994, 112
- Dan Tashner – 1994, 125
- Whitey Chlebove – 1994, 130
- Mark Getz – 1994, 135
- Dennis Liberto – 1995, 103
- Travis Doto – 1995, 145
- Jamarr Billman – 1996, 130
- Chris Kelly – 1997, 112
- Andy Cote – 1997, 130
- Bryan Snyder – 1997, 135
- Jamarr Billman – 1997, 140
- Rob Rohn – 1997, 189
- Derek Jenkins – 1998, 145
- Christian Luciano – 1998, 171
- Jon Trenge – 1998, 189
- John Hard – 1998, 275
- Jon Trenge – 1999, 189
- Steve Itterly – 1999, 275
- Matt Ciasulli – 2000, 112
- Ryan McCallum – 2000, 130
- Jake Giamoni – 2000, 135
- Matt Ciasulli – 2001, 119
- Jeff Ecklof – 2001, 125
- Gino Fortebuono – 2001, 130
- Travis Frick – 2001, 171
- Matt Ciasulli – 2002, 125
- Mike Rogers – 2002, 135
- Christian Franco – 2002, 140
- David Rivera – 2002, 160
- Joey Ecklof – 2003, 135
- Jeff Ecklof – 2003, 145
- Josh Haines – 2003, 189
- Jon Oplinger – 2003, 215
- Joe Caramanica – 2004, 135
- Joey Ecklof – 2004, 145
- Mike Rogers – 2004, 152
- Nick Guida – 2004, 171
- Josh Haines – 2004, 189
- Jon Oplinger – 2004, 215
- Tim Darling – 2005, 130
- Joe Caramanica – 2005, 145
- Joey Ecklof – 2005, 152
- Bryan Reiss – 2005, 275
- Jordan Oliver – 2006, 103
- Tim Darling – 2006, 145
- Kegan Handlovic – 2007, 112
- Jordan Oliver – 2007, 119
- Tim Darling – 2007, 152
- Justin Wieller – 2007, 215
- Kegan Handlovic – 2008, 119
- Jordan Oliver – 2008, 130
- Ziad Haddad – 2008, 285
- Zach Horan – 2011, 130
- Mitchell Minotti – 2011, 140
- Michael Ottinger – 2011, 160
- Ethan Lizak – 2012, 106
- Darian Cruz – 2012, 106
- Randy Cruz – 2012, 132
- Elliot Riddick – 2012, 170
- Ethan Lizak – 2013, 113
- Aaron Bradley – 2013, 285
- Darian Cruz – 2013, 120
- Jake Riegel – 2014, 106
- Luke Karam – 2014, 113
- Zeke Moisey – 2014, 126
Co-curriculars
- Student Character and Sportsmanship Council: The EPC18 Student Athlete Character/Sportsmanship Council is dedicated to the development and promotion of character and sportsmanship within the league and surrounding community. It consists of students from all 18 schools, completes one project per year, and selects the winner of the EPC18 Sportsmanship of The Year Award.
- Chess: The primary 3-division alignment is used. Matches consist of 7 varsity participants and 5 junior varsity participants. A win is worth 1 point, a draw is worth 0.5 points, and a loss is worth 0 points. The points compiled for each board are totaled, and the team with the higher total is the winner of the match. In the event of a 3.5-3.5 tie, no tiebreakers are used, and the result of the match remains a tie. Each school competes against the other schools in their division to determine the division champions, and then all teams compete at the EPC Tournament, normally held in February. Both Pocono Mountain East and Easton have notably high-achieving chess teams.
- Debate: The annual EPC Debate competition is held in mid-December.
- Model UN: Model United Nations consists of students who adopt roles as UN delegates and compete at an annual conference at Lehigh University in March.
- Scholar Athlete: Each season, a student is selected from a list of nominees from each sport for having high athletic and academic achievement. The criteria is based on 40% academic achievement, 40% athletic achievement, and 20% extra-curricular and community activities.
- Science Olympiad: The EPC Science Olympiad Tournament is normally held the last Friday in February at Northampton Community College. 10 out of the 23 national events are normally selected and run, and scoring follows the national standard: 1 point for a first-place finish, 2 points for a second-place finish, and so on. The team with the lowest overall total is declared the champion. Many EPC teams have gone on to have success at the regional and state levels, with East Stroudsburg South, Stroudsburg, and Emmaus all having placed in the top 10 at the state finals in the past.
- Scholastic Scrimmage: The primary 3-division alignment is used. Teams compete weekly in a tri-match format for 6 weeks, and the winner of each division, plus one wild-card team, qualify for the playoffs. The season lasts from mid-October to mid-December, and matches are hosted at Parkland, Freedom, and Pleasant Valley.
- *Current Champion, as of December 2018: Bethlehem Catholic High School
- *Current Division champions, as of December 2018
- **East, Bethlehem Catholic High School
- **West, Parkland High School
- **North, East Stroudsburg North
Eastern Pennsylvania Conference professional and Olympic athletes
Major League Baseball (MLB)
Current MLB players
- Matt McBride, infielder, Philadelphia Phillies
Former MLB players
- Bob Heffner, former pitcher, Boston Red Sox, Cleveland Indians, and California Angels
- Gary Lavelle, former pitcher, Oakland Athletics, San Francisco Giants and Toronto Blue Jays
- Jeff Mutis, former pitcher, Cleveland Indians and Florida Marlins
- Dave Schneck, former outfielder, New York Mets
- Brian Schneider, former catcher, Montreal Expos/Washington Nationals, New York Mets, and Philadelphia Phillies
- Curt Simmons, former pitcher, Chicago Cubs, Los Angeles Angels, Philadelphia Phillies and St. Louis Cardinals
National Basketball Association (NBA)
Former NBA players
- Aaron Gray, former center, Chicago Bulls, Detroit Pistons, New Orleans Hornets and Sacramento Kings
- Darrun Hilliard, former guard, Detroit Pistons and San Antonio Spurs
- Brant Weidner, former forward, San Antonio Spurs
National Football League (NFL)
Current NFL players
- Saquon Barkley, running back, New York Giants
- Sebastian Joseph-Day, defensive end, Los Angeles Rams
- Devin Street, free agent wide receiver
- Kevin White, free agent wide receiver
- Kyzir White, safety, Los Angeles Chargers,
- Joe Williams, free agent running back
Former NFL players
- Chuck Bednarik, former center and linebacker, Philadelphia Eagles, member of the Pro Football Hall of Fame
- Greg DeLong, former tight end, Minnesota Vikings, Baltimore Ravens, Jacksonville Jaguars
- Keith Dorney, former offensive tackle, Detroit Lions
- Jim Druckenmiller, former quarterback, Miami Dolphins and San Francisco 49ers
- Mike Guman, former running back, Los Angeles Rams
- Mike Hartenstine, former defensive end, Chicago Bears and Minnesota Vikings
- Nate Hobgood-Chittick, former defensive tackle, St. Louis Rams, San Francisco 49ers, and Kansas City Chiefs
- Kyshoen Jarrett, former strong safety, Washington Redskins
- Dan Koppen, former center, Denver Broncos and New England Patriots
- Tim Massaquoi, former tight end, Buffalo Bills, Miami Dolphins, and Tampa Bay Buccaneers
- Ed McCaffrey, former wide receiver, Denver Broncos, New York Giants, and San Francisco 49ers
- Kim McQuilken, former quarterback, Atlanta Falcons and Washington Redskins
- Joe Milinichik, former offensive guard, Detroit Lions, Los Angeles Rams, and San Diego Chargers
- Matt Millen, former linebacker, Oakland Raiders, San Francisco 49ers, and Washington Redskins
- Jim Molinaro, former offensive tackle, Dallas Cowboys and Washington Redskins
- James Mungro, former running back, Indianapolis Colts
- Chris Neild, former nose tackle, Houston Texans
- Artie Owens, former running back, San Diego Chargers, Buffalo Bills, and New Orleans Saints
- Ken Parrish, former Punter, Atlanta Falcons
- Andre Reed, former wide receiver, Buffalo Bills and Washington Redskins, member of the Pro Football Hall of Fame class of 2014
- Mike Reichenbach, former linebacker, Philadelphia Eagles and Miami Dolphins
- Ray Rissmiller, former offensive tackle, Buffalo Bills, Philadelphia Eagles, and New Orleans Saints
- Larry Seiple, former punter, Miami Dolphins
- John Spagnola, former tight end, Green Bay Packers, Philadelphia Eagles, and Seattle Seahawks
- Tony Stewart, former tight end, Cincinnati Bengals, Oakland Raiders, and Philadelphia Eagles
- Jimmy Terwilliger, former quarterback, Minnesota Vikings
- Andre Williams, former running back, Los Angeles Chargers and New York Giants
- Joe Wolf, former offensive tackle, Arizona Cardinals
Arena Football League (AFL)
Current AFL Players
- Kevin Nagle, fullback and linebacker, Colorado Crush
Olympics
Olympic Track and Field
- Joe Kovacs, 2016 Summer Olympics, silver medalist, shot put
Olympic Gymnastics
- Hope Spivey, 1988 Summer Olympics,
Olympic cycling
- Marty Nothstein, 2000 Summer Olympics gold medal winner, track cycling
- Lauren Tamayo, 2012 Summer Olympics, silver medalist, track cycling
- Tanya Lindenmuth, 2000 Summer Olympics track cycling
Olympic field hockey
- Cindy Werley, 1996 Summer Olympics women's field hockey player
Olympic wrestling
- Bobby Weaver, 1984 Summer Olympics gold medal winner, wrestling, 1980 Summer Olympics, wrestling
- Stanley Dziedzic, 1976 Summer Olympics bronze medal winner, wrestling
- Joseph Atiyeh, 1984 Summer Olympics, silver medal winner for Syria, wrestling
Professional auto racing
- Michael Andretti, former IndyCar Series driver
- Sage Karam, IndyCar Series driver
Professional cycling
- Marty Nothstein, former professional cyclist
- Nicole Reinhart, former professional cyclist
Professional tennis
- Andrew Sinai, ITF/ATP tennis competitor
- Henry Paiste, retired ITF/ATP tennis competitor
Track and Field
- Joe Kovacs, 2015 World Champion, shot put
- Chanelle Price, 2014 IAAF World Indoor Championships, gold medalist, 800 meters
Professional soccer
- Gina Lewandowski, defender, FC Bayern Munich
Professional Golf
- Jim Booros, former PGA Tour player
Women's National Basketball Association (WNBA)
Former WNBA players
- Michelle Marciniak, former point guard, WNBA's Portland Fire and Seattle Storm
World Wrestling Entertainment (WWE)
- Afa Anoa'i, Jr., professional wrestler
- Dwayne "The Rock" Johnson, former professional wrestler
- Billy Kidman, former professional wrestler
- Brian Knobs, former professional wrestler
- Jerry Sags, former professional wrestler
Eastern Pennsylvania Conference professional and collegiate coaches
College basketball coaches
- Michelle Marciniak, former assistant coach, University of South Carolina women's basketball
- Billy McCaffrey, former head coach, Saint Bonaventure University men's basketball
College football coaches
- Chuck Amato, former head football coach, North Carolina State University
- K. C. Keeler, head football coach, Sam Houston State University, former head coach, University of Delaware and Rowan University
National Basketball Association (NBA) coaches
- Pete Carril, former assistant coach, Sacramento Kings, former head coach, Princeton University
National Football League (NFL) coaches and management
- Matt Millen, former president and general manager, Detroit Lions
College wrestling coaches
- Pat Santoro, head coach Lehigh University, former head coach University of Maryland,
- John Fritz, former head coach, Penn State University
- Bob Ferraro, former head coach, Bucknell University
- Jay Weiss, head coach, Harvard University
- Bryan Snyder, associate head coach Nebraska University