Australian cuisine


Australian cuisine refers to the food and cooking practices of Australia and its inhabitants. As a modern nation of large-scale immigration, Australia has a unique blend of culinary contributions and adaptations from various cultures around the world, including British, European, Asian and Middle Eastern.
Indigenous Australians have occupied Australia for some 65,000 years, during which they developed a unique hunter-gatherer diet, known as bush tucker, drawn from regional Australian flora and fauna. Australia became a collection of British colonies from 1788 to 1900, during which time culinary tastes were strongly influenced by British and Irish migrants, with agricultural products such as beef cattle, sheep and wheat becoming staples in the local diet. The Australian gold rushes introduced more varied immigrants and cuisines, mainly Chinese, whilst post-war immigration programs led to a large-scale diversification of local food, particularly under the influence of migrants from the Mediterranean, East Asia and South Asia.
Australian cuisine in the 21st century reflects the influence of globalisation, with many fast-food restaurants and international trends becoming influential. Organic and biodynamic foods have also become widely available alongside a revival of interest in bush tucker. Australia has become known for the high quality of its exports, with major agricultural industries including cattle, sheep, poultry, milk, vegetables, fruit, nuts, wheat, barley and canola. The country is also well regarded for its locally-made wine, beer and soft drinks.
While fast food chains are abundant, Australia's metropolitan areas have fine dining establishments that offer both local and international foods. Restaurants whose product includes contemporary adaptations, interpretations or fusions of exotic influences are frequently termed Modern Australian.

History

Indigenous Australian bush food

Indigenous Australians have lived off the often unique native flora and fauna of the Australian bush for over 60,000 years. In modern times, this collection of foods and customs has become known as bush tucker.
It is understood that up to 5,000 species of Australian flora and fauna were eaten by Indigenous Australians. Hunting of kangaroo, wallaby and emu was common, with other foods widely consumed including bogong moths, witchetty grubs, lizards and snakes. Bush berries, fruits, and nuts were also used, including the now widely cultivated macadamia nut, and wild honeys were also exploited. Fish were caught using technologies such as spears, hooks and traps; in some areas, the construction of complex weir systems allowed the development of forms of aquaculture.
Resource availability and dietary make-up varied from region to region and scientific theories of bush tucker plants being spread by hand have recently emerged. Food preparation techniques also varied, however a common cooking technique was for the carcass to be thrown directly on a campfire to be roasted.
Native food sources were used to supplement the colonists' diet following the arrival of the First Fleet in Botany Bay in 1788.

Development of modern Australian cuisine

Following the pre-colonial period, British colonisers began arriving with the First Fleet of ships at Sydney harbour in 1788. The diet consisted of "bread, salted meat and tea with lashings of rum." The British found familiar game in Australia including swan, goose, pigeon and fish, but the new settlers often had difficulty adjusting to the prospect of native fauna as a staple diet.
After initial difficulties, Australian agriculture became a major global producer and supplied an abundance of fresh produce for the local market. Stock grazing are prevalent throughout the continent. Queensland and New South Wales became Australia's main beef cattle producers, while dairy cattle farming is found in the southern states, predominantly in Victoria. Wheat and other grain crops are spread fairly evenly throughout the mainland states. Sugar cane is also a major crop in Queensland and New South Wales. Fruit and vegetables are grown throughout Australia and wheat is a main component of the Australian diet. Today there are over 85,681 farm businesses in Australia, 99 percent of which are locally owned and operated.
Barbecued meat is ubiquitous with Modern Australian cuisine, though it is estimated that more than 10% of Australians are now vegetarian.

Fruit and vegetables

Fruit

There are many species of Australian native fruits, such as quandong, wattleseed, muntries / munthari berry, Illawarra plums, riberry, native raspberries, lilli pillies, as well as a range of native citrus species including the Desert Lime and Finger Lime. These usually fall under the category of bush tucker, which is used in some restaurants and in commercial preserves and pickles but not generally well known among Australians due to its low availability.
Australia also has large fruit growing regions in most states for tropical fruits in the north, stone fruits and temperate fruits in the south which has a mediterranean or temperate climate. The Granny Smith variety of apples originated in Sydney in 1868. Another well-known Australian apple variety is the Cripps Pink, known locally and internationally as "Pink Lady" apples, which was first cultivated in 1973.
Fruits cultivated and consumed in Australia include: apples, banana, kiwi fruit, oranges and other citrus, mangoes, mandarin, stonefruit, avocado, watermelons, rockmelons, lychees, pears, nectarines, plums, apricots, grapes, melons, papaya, pineapple, passionfruit and berries.

Vegetables

In the temperate regions of Australia vegetables are traditionally eaten seasonally, especially in regional areas, although in urban areas there is large scale importation of fresh produce sourced from around the world by supermarkets and wholesalers for grocery stores, to meet demands for year-round availability. During Spring: artichoke, asparagus, bean shoots, beetroot, broccoli, cabbage, cauliflower, cucumber, leek, lettuce, mushrooms, peas, rhubarb, and spinach. During Summer: capsicum, cucumber, eggplant, squash, tomato, and zucchini.

Meat & poultry

Chicken is the most commonly consumed of all meats or poultry by weight, with approximately 47 kg of chicken consumed by the average Australian per year.
Australians ate around 25kg of beef per person with beef having a 35% share of fresh meat sales by value, the highest of any fresh meat in 2018-19.
Lamb is very popular in Australia, with roasting cuts, chops, and shanks being the most common cuts. Lamb will often form part of either a Sunday roast or a barbecue. It is also commonly found as an ingredient in gyros and doner kebabs, brought by Greek and Turkish immigrants in the 1960s and 1970s. Australia consumes more lamb and mutton than any other country listed by the OECD-FAO. In 2017, Australians consumed an average of per person. By way of comparison, New Zealanders average and Americans just.

Game

is available as game in Australia, although it is not among the most commonly eaten meats. In colonial-era recipes, kangaroo was treated much like ox tail, and braised until tender forming a rich gravy. It is available today in various cuts and sausages. Kangaroo is however a common commercial dog food in Australia.
Even less commonly eaten forms of game are emu and crocodile.

Fish and seafood

Seafood consumption is increasing, but it is less common in the Australian diet than poultry and beef.
Australian cuisine features Australian seafood such as southern bluefin tuna, King George whiting, Moreton Bay bugs, mud crab, jewfish, dhufish and yabby. Australia is one of the largest producers of abalone and rock lobster.
Fish and chips is a take-away food that originated in the United Kingdom and remains popular in Australia. It generally consists of battered deep-fried fish with deep-fried chipped potatoes. Rather than cod which is more common in the UK, the most popular fish at Australian fish and chips shops, at least in southern Australian states, is flake – a fillet of Gummy shark.
Flathead is also a popular sport and table fish found in all parts of Australia. Barramundi is a fish found in northern Australian river systems. Bay lobsters, better known in Australia as Moreton Bay bugs are common in seafood restaurants, or may be served with steak as "surf & turf".
The most common species of the aquaculture industry are: salmon, tuna, oysters, and prawns. Other species include: abalone, freshwater finfish, brackish water or marine finfish, mussels, ornamental fish, marine sponges, mud crab and sea cucumber.
While inland river and lake systems are relatively sparse, they nevertheless provide freshwater game fish and crustacea suitable for dining. Fishing and aquaculture constitute Australia's fifth most valuable agricultural industry after wool, beef, wheat and dairy. Approximately 600 varieties of marine and freshwater seafood species are caught and sold in Australia for both local and overseas consumption. European carp, common in the Murray River as an invasive species, is not considered edible by most Australians despite being common in cuisines across Europe.

Dairy

Ever since the first British settlement of 1788, Australia has had a dairy industry. Today produces a wide variety of milk, cream, butter, cheese and yoghurt products.
Australians are high consumers of dairy products, consuming on average some of milk per person a year, of cheese, of butter and of yoghurt products.

Beverages

Tea

was the hot beverage most commonly consumed in Australia throughout most of its history from the time the earliest British settlers, though coffee has become overall more common since the 1990s.
Since the 19th Century, billy tea was a staple drink for those out in the Australian bush, such as those working on the land or travelling overland. Boiling water for tea in a billy over a camp fire and adding a gum leaf for flavouring remains an iconic traditional Australian method for preparing tea. Famously, it was prepared by the ill-fated swagman in the renowned Australian folksong "Waltzing Matilda".
Tea and biscuits or freshly home-baked scones are common for afternoon tea between friends and family.
Although Australians often drink tea at home, it has been found that in out-of-home establishments where tea and coffee are sold together, tea accounted for only 2.5% of total sales.

Coffee

Today's Australia has a distinct coffee culture. The coffee industry has grown from independent cafés since the early 20th century. The flat white first became popular in Australia, and its invention is claimed by a Sydneysider. The iconic Greek cafés of Sydney and Melbourne were the first to introduce locally roasted coffees in 1910.
In 1952, the first espresso machines began to appear in Australia and a plethora of fine Italian coffee houses were emerging in Melbourne and Sydney. Pelligrini's Espresso Bar and Legend Café often lay claim to being Melbourne's first 'real' espresso bars, opening their doors in 1954 and 1956 respectively. This decade also saw the establishment of one of Australia's most iconic coffee brands, Vittoria, which remains the country's largest coffee maker and distributor. The brand has existed in Australia since 1958, well before it moved to the US.
To this day, coffee chains such as Starbucks have very little market share in Australia, with other homegrown franchises such as the Shingle Inn, Gloria Jean's, The Coffee Club, Dôme, Michel's Patisserie and Zarraffas Coffee also contributing to the smaller coffee chain market share. One reason for this is that unlike in the United States and Asia, Australia already had a developed coffee culture for many decades before coffee chains came to the market.

Other hot beverages

The chocolate and malt powder Milo, which was developed by Thomas Mayne in Sydney in 1934 in response to the Great Depression, is mixed with cold or hot milk to produce a popular beverage. In recent years, Milo has been exported and is also commonly consumed in Southeast Asia even becoming a major ingredient in some desserts produced in the region.

Alcohol

has been popular since colonial times. James Squire is considered to have founded Australia's first commercial brewery in 1798 and the Cascade Brewery in Hobart, Tasmania, has been operating since the early 19th century. Since the 1970s, Australian beers have become increasingly popular globally – with Fosters lager being an iconic export brand. However, Fosters is not a large seller on the local market, with alternatives such as Victoria Bitter & Carlton Draught outselling the popular export. Craft beer is popular, as well as distinctive products from smaller breweries such as Coopers and Little Creatures.
The Australian wine industry is the fifth largest exporter of wine around the world, with 760 million litres a year to a large international export market and contributes $5.5 billion per annum to the nation's economy. Australians consume over 530 million litres annually with a per capita consumption of about 30 litres – 50% white table wine, 35% red table wine. Wine is produced in every state, with more than 60 designated wine regions totalling approximately 160,000 hectares. Australia's wine regions are mainly in the southern, cooler parts of the country, in South Australia, New South Wales, Victoria, and Western Australia. Amongst the most famous wine districts are the Hunter Region, Margaret River, Yarra Valley, and Barossa Valley and among the best known wine producers are Penfolds, Rosemount Estate, Wynns Coonawarra Estate and Lindeman's. In Australia's tropical regions, wine is produced from exotic fruits such as mango, passion fruit and lychees.
Rum served as a currency during the late 18th and early 19th centuries in Australia when metallic currency was in short supply.

Take-away foods and counter lunches

The traditional places to buy take-away food in Australia has long been at a local milk bar, fish and chip shop, or bakery, though these have met with stiff competition from fast food chains and convenience stores in recent decades.
Iconic Australian take-away food includes meat pies, sausage rolls, pasties, Chiko Rolls, and dim sims. Meat pies, sausage rolls, and pasties are often found at a milk bar and bakeries, where they are kept hot in a pie warmer; meat pies are also a staple at AFL football matches. Chiko rolls, dim sims and other foods needing to be deep fried, are to be found at fish and chip shops.
The Australian hamburgers and steak sandwiches are also found at fish and chip shops. Australian hamburgers consist of a fried beef patty, served with shredded lettuce and sliced tomato in a round bread roll or bun. Tomato sauce or barbecue sauce are almost always included. Bacon, cheese and fried onions are also common additions, as is a slice of beetroot and/or a fried egg, with other options including sliced pineapple. Pickles are rarely included, except in burgers from American chains. Steak sandwiches come with the same options, but instead of a beef patty they consist of a thin steak and are served in two slices of toast, not buns.
Commonly found at community and fundraising events are sausage sizzle stalls – a stall with a barbecue hot plate on which sausages are cooked. At a sausage sizzle the sausage is served in a slice of white bread, with or without tomato sauce and with the option of adding fried onions, and eaten as a snack or as a light lunch. A sausage sizzle at a polling station on any Australian state or Federal election day has in the 21st Century become known as a Democracy sausage.
Lunch at an Australian pub is called a counter lunch, while the term counter meal is used for either lunch or dinner. Common dishes served at counter lunches and counter meals are steak and chips, chicken parmigiana and chips, a mixed grill, and roast lamb or beef with roast vegetables.

Baked goods and desserts

is a traditional Australian soda bread prepared by swagmen, drovers and other travellers. It is a wheat flour based bread, traditionally baked in the coals of a campfire.
Toast is commonly eaten at breakfast. An iconic commercial spread is Vegemite – this is a salty, B vitamin-rich savoury spread made from brewers yeast eaten on buttered toast, commonly at breakfast, or in sandwiches. A common children's treat dating back to the 1920s is fairy bread.
A classic Australian biscuit is the ANZAC biscuit, which are often homemade and so-called as they were sent by families and friends to Australian soldiers fighting in Europe and the Dardanelles in the First World War. A popular commercial brand of biscuit are Arnott's Tim Tams.
A classic Aussie cake is the lamington, made from two squares of butter cake or sponge cake coated in an outer layer of chocolate sauce and rolled in desiccated coconut. Another popular cake and dessert dish is the pavlova, a meringue-based dessert, however the origins of this are contested as New Zealand also lays claim to its invention.

Regional foods

As well as national icons there are many regional iconic foods.
South Australia has FruChocs, King George whiting, and a range of food of German origin including mettwurst, Bienenstich, streuselkuchen and fritz. The state has its own iconic brands such as Farmers Union Iced Coffee, YoYo biscuits, Balfours frog cakes. Jubilee cake is a specialty of South Australia. In Adelaide, a variant on the meat pie is the pie floater, which is a meat pie served in a bowl of pea soup.
Victoria is famous for its home-grown Melbourne invention, the dim sim. Tasmania has leatherwood honey and abalone. Queensland has Weis Fruit Bar and claims the lamington.
Halal Snack Pack, is a Middle-Eastern inspired dish common at kebab shops around Australia. It consists of doner kebab meat served over hot chips and covered in sauces.