Most of the community consists of farmers who make their livelihood in cattle and pig farming. The population of the townland declined during the nineteenth century:
Year
1841
1851
1861
1871
1881
1891
Population
222
183
226
231
206
160
Houses
46
36
46
48
49
42
Places of interest
The townland contains two Scheduled Historic Monuments: a Megalith and a court tomb Other places of interest include:
The Mountains of Pomeroy are a dominating feature in the landscape. Ancient relics can be seen on country lanes. Their origin is unknown though they may be ancient burial grounds dating back as far as three thousand years. These can be seen at various stages on roadways along Altmore. Though modern farming methods have diminished a number of them visibly a few can still be seen.
Altmore Fisheries is a small holiday site with static caravans and areas to erect tents; there are also log cabins which can be rented and a small shop on site.
Altmore House was built after 1734 by Patrick Shields. He married Susannah Morris the daughter of the High Sheriff of Tyrone. He had been appointed keeper of a deserted barracks higher up the mountain. That premises was converted into Barracktown House also a Shields family home. The family lived permanently in the house until the 1970s when it was sold and turned into a hotel. The hotel was blown up during the troubles on two occasions and after many years of dormancy the ruins were eventually knocked down. The house was the birthplace of James Shields who became a politician in North America and a well-known name during the American Civil War.
Shane Bernagh’s Chair is a small rocky area on the outskirts of Cappagh and Altmore. It received its fame from the highwayman Shane Bernagh Donnelly, who used the mountain area as a vantage point to hold up carriages travelling on the main Dublin to Derry road nearby. Local legend has it that the highwayman assisted impoverished locals with his robberies, mainly from English gentry and English soldiers. A barracks was built in the Altmore area in an attempt to curb his activities but to little avail. Because of this Bernagh has over time become a local legend in the mould of Robin Hood who robbed from the rich and gave to the poor. He was eventually captured and executed by the English. His body was cast into a lough at the summit of Slieve Beagh, which straddles the counties of Tyrone, Fermanagh and Monaghan. He was immortalised further by the local scholar Dr. George Sigerson in his popular ballad "The Mountains of Pomeroy". The actual rocky area looks like a chair and has thus become known as Shane Bernagh’s Chair.
